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Caring for You: Mind, Body, & Soul

Summary

In 10 quick lessons, you will learn about self-care, and the important role it plays in our mental, emotional and physical health. You will also gain new skills and tools to increase your confidence as a caregiver.

This course is offered on-demand, in a self-paced format for you to access at your convenience. The link to the course will be provided upon registration.

Please note, Insight is using the Thinkific platform to host this course. If this is your first time using this platform, you will be asked to complete a one-time, short registration, through Thinkific as well.
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